Low Fat Grilled Salmon Recipe
This grilled salmon recipe is on of my all-time favourites and comes with the added benefits of being high in protein and Omega-3.
Ingredients: (all organic)
1 1/2 tbs rice wine vinegar
4 wild alaskan salmon fillets
baby bok choy - 1 bunch
2 tbs finely chopped coriander root and stem
1 tsp sesame oil
1 1/2 tsp castor sugar or natural sugar substitute (stevia)
1/4 cup tamari sauce or organic soy sauce - salt reduced
3 cm piece of ginger, peeled, shredded
Preheat grill on high heat. Mix soy, vinegar, sugar, sesame oil, shallots, coriander and ginger in a bowl complete as the sauce. Set aside.
Place salmon fillets on a baking tray lined with baking paper. Grill salmon on each side for approximately 3-4 minutes or until cooked to your liking. Lightly steam bok choy for a few minutes.
Place bok choy onto serving plates. Top with salmon fillets and spoon over sauce to serve.
TIP: Try and seek out salmon that has been substainable harvested from the wild - not farm raised. A lot of fish today unfortunately comes from polluted waters and contains high levels of mercury Farm raised salmon may be exposed to high pesticide levels from the run-off of agricultural crops that are heavily sprayed.
Want to try a yummy low fat minestrone soup recipe?
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